Michael Gorney


About Michael

Mike has over 10 years of personal training & orthopedic rehabilitation experience. He specializes in teaching beginner to advanced calisthenics & gymnastics strength.

Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Posture
  • Functional Training
  • Sports Performance Training
  • Myofascial Release
  • Cross Training
  • Injury Prevention
  • Corrective Exercise

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

NASM Corrective Exercise Specialist (CES), NASM Behavior Change Specialist

Who I Especially Like Working With

Beginners, Bodybuilders, Dancers, Men, Overweight/ Obese, Post-rehab, Pre/post-natal, Rehab, Runners, Women

Medical Conditions Experience

ACL tear, Amputation, Ankle Injury, Arthritis, Artificial Hips, Artificial Knees, Asthma, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Chronic Pain, Fibromyalgia, Golfers Elbow, Hamstring Issues, Heart Attack, Hernia, High Blood Pressure, High Cholesterol, Hypertension, Joint Pain, Joint Replacement, Knee Pain/Issues, Lower Body Pain/Issues, Multiple Sclerosis, Neck Pain, Obesity, Osteoporosis, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Rotator Cuff Issues, Sciatica, Scoliosis, Shoulder Issues, Tennis Elbow, TMJ

3029 Hilton Road

Pleasant Ridge, MI 48069

No Gym Membership Needed!

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