About Alessia
I’m Alessia, 27 yrs old trainer from Italy! When I came here to the states I realized that my passion and love for fitness was my chance to get the job of my dream, so I started studying to be a trainer and after that also a group fitness instructor! I worked as a trainer in a big gym in Naples where I specialized with seniors and middle age clients & also recovery post Stroke & Parkinson’s disease and I’m also an instructor at Orangetheory fitness so I can help you build a nice strong heart health and endurance!!
I love connecting with people, get to know them and also help them with their fitness journey, there is truly no better job!! I will love to be your trainer!
My favorite exercise
Push ups!
My favorite quote
Small goals gets you closer to your bigger goals!
Areas of Expertise
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Posture
- Yoga
NCCA Accredited Certifications
Additional Certifications
NASM Virtual Coaching Specialist, SPENGA Coach, Orange Theory Fitness Certified
Who I Especially Like Working With
Beginners, Disabled, Men, Middle-aged, Overweight/ Obese, Seniors, Women
Medical Conditions Experience
Autism, Parkinson's Disease, Stroke recovery
Additional Languages Spoken
Italian, Spanish
Training Areas Served
In-home or Outdoor Training
Having had several health issues over the past I turned to LA fitness to get a personal trainer to assist in getting me back to be able to function and work on several areas. I am recovering from a spinal fusion and having healed I somehow injured it again. My physician determined it was probably muscular. Alessia knows the body and muscles and was able to help me gain mobility using her expertise in the field. With using of the proper equipment she has strengthen my back and other areas to support my skeletal issues. She is great and I will continue to train with her to improve my health.
I was having issues w balance and strengthening. Alessia was very helpful in getting me to use the proper muscles. I would recommend her to anyone at any age who want to have better control of one’s body whether post operations or just general health.
Aleesia has been the perfect trainer for me! Although I have always been physically active working around the home, gardening etc. I have never enrolled in a fitness program. Aleesia's training method brought me into a regimen that gradually brought me into a good workout for my age and ability. I'm almost 70 and am feeling more energized and physically fit than I have for the last 20 years. Thank you Aleesia!
Absolutely incredible experience. I have learn a lot about training in just a couple of sessions. High performance, and respectful with her clients. 100 percent profitable.
Get new clients. Change lives.