Alexandria Farstad
Verified
Virtual
Gym
About Alexandria
My name is Alley and I believe that everyone has a machine somewhere deep down inside of them ready to get lit up! For me exercise heals depression, pushes me past all of my fear's, and makes me feel better about everything! I believe it is a gift, and that we were created to move, and embrace being free! I am quirky, imaginative, and enthusiastic about getting people out of their comfort zones. I have worked with people from age 17-65 with various goals. I love to work with someone who is willing, that is all it takes to create a positive change towards achieving goals!
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscle Gain
- Posture
- TRX
- Functional Training
- Sports Performance Training
- Injury Prevention
NCCA Accredited Certifications
ACE Certified Personal Trainer
Additional Certifications
TRX Functional Trainer
Who I Especially Like Working With
Bodybuilders, Brides-to-be, Disabled, LGBTQIA, Military, Post-rehab, Rehab, Student-athletes, Women, Youth
Medical Conditions Experience
Anxiety, Back Pain/Issues, Hip Pain/Issues, Hypertension, Knee Pain/Issues, Lower Body Pain/Issues, Postural Issues
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
