I’m Ana, a high-performance and hypertrophy coach and the founder of The Performance Club. I’ve been training for over a decade, and my own fitness journey started with a major transformation that completely changed the way I approached training, nutrition, and performance.

Today, I work with clients who want more than just a workout. My coaching combines strength training, hypertrophy, athletic performance, nutrition, and accountability to create a structured approach around each individual’s goals.

A typical session with me is challenging, intentional, and highly personalized. I pay close attention to technique, exercise selection, progression, and the details that make each movement more effective. Whether your goal is building muscle, improving body composition, getting stronger, or simply looking and performing better, I want you to understand what you’re doing and why you’re doing it.

I especially enjoy working with people who are ready to take their training seriously. You don’t need to be advanced, but you do need to be willing to work. I’ll bring the strategy, structure, and standard. Your job is to show up and execute.

My favorite client story

My favorite transformations aren’t necessarily the ones with the biggest change on the scale. They’re the clients who initially come to me frustrated because they’ve been exercising consistently but aren’t seeing the results they expected. Once we improve their training structure, nutrition, progression, and consistency, their body begins to change and so does their confidence. Seeing someone realize that they were always capable of more is one of my favorite parts of coaching.

My favorite exercise

Platz Squat. I love it for the insane quad emphasis, deep range of motion, and the level of control it demands. It’s uncomfortable in the best way and incredibly effective when performed correctly.

My favorite quote

"While I'm alive, I'll work towards becoming 1% better every single day"

My training philosophy

Train with purpose. Every exercise, set, and progression should have a reason behind it. Results come from combining intelligent programming with consistency, proper nutrition, progressive overload, and accountability.

My training experience

10+ years of personal training experience, with a focus on strength training, hypertrophy, body recomposition, athletic performance, and nutrition. I work with different fitness levels and tailor training around each client’s goals, experience, lifestyle, and abilities.