Anastasiya Lashkevich
Verified
Outdoor & In-Home
About Anastasiya
As a certified Fitness Professional and Nutritionist, I help clients set realistic goals and transform their health and their life for the better. I train clients in their home, at their gym, or in the privacy of my gym, where they will receive personalized, one-on-one workouts and coaching. Clients will receive personalized workout and nutrition programs, demo videos, daily motivation, and 24/7 access (via chat) for any of their fitness or nutrition questions.
Join me for your high-intensity action-packed Boxing/Kickboxing Circuit workout designed just for YOU! I love working with Seniors!
My in-home Senior Fitness Program promotes active aging for seniors, whether you have an illness, injury, or just want to be more independent in your daily life. You will experience increased energy, positive mindset, better overall health, safety, independence, self-confidence, and improved fall prevention.
Areas of Expertise
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Boxing
- Muscle Gain
- Kettlebells
- Functional Training
- Yoga
- Myofascial Release
- Kickboxing
- Injury Prevention
- Corrective Exercise
NCCA Accredited Certifications
Additional Certifications
CPR/AED, Kickboxing Instructor, Stretch Therapist, HIIT Instructor, Resistance Training Specialist, Senior Fitness Specialist
Education
Bachelor
Medical Conditions Experience
Ankle Injury, Arthritis, Back Pain/Issues, Bad Posture, Diabetes, Golfers Elbow, Hamstring Issues, Joint Pain, Limited Mobility, Obesity, Scoliosis, Shoulder Issues
Training Areas Served
1-on-1 Training Subscriptions
Standard
Starting at
$49
per session
Intro Offer
First 2 sessions
$29
per session
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
