Andrew LeMastersVerified 15 Reviews
You have goals that you can reach! I can help. Personal, realistic, and challenging. Training, nutrition, and lifestyle. Private, semi-private, or online. Since I started coaching in 2004 I have been blessed to be surrounded by incredible mentors. I have also studied with organizations such as NSCA, NASM, USCDKA, ViPR, and IoM and received certification as a Strength and Conditioning Specialist, Senior Fitness Specialist, Corrective Exercise Specialist, ViPR Pro Coach, and more. When I’m not helping people reach their health and fitness goals, I’m probably at church or at home in Pembroke Pines with my wife, Meghan, and our kids Penelope, Nora, and Theodore.
My training experience
Shortly after I began college in 2008, I met a few intelligent strength coaches that changed a lot of my training paradigms and started introducing me to better informational sources and new training philosophies and methods. The mentorship I received from them was invaluable. During this time I also studied a variety of martial arts, and obtained my Blackbelt in Taekwondo.
In 2014 I was able to start coaching at an elite sports performance gym in South Florida where I started learning from more world-class coaches. In 2016, the head coach from that facility brought me along to help him open his own gym in Davie, Florida. Again I was given the chance to learn from even more of the greatest coaches on the planet. In addition to being surrounded by incredible mentors, I have also studied with organizations such as NSCA, NASM, USCDKA, ViPR, and IoM and received certification as a Strength and Conditioning Specialist, Senior Fitness Specialist, Corrective Exercise Specialist, ViPR Pro Coach, and more.
Areas of Expertise
- Strength Training
- Weight Loss
- Corrective Exercise
NCCA Accredited Certifications
NASM Senior Fitness Specialist, NASM Corrective Exercise Specialist, USCDKA Nationally Certified Instructor
BA in Interdisciplinary Studies
Who I Especially Like Working With
Beginners, Bodybuilders, Men, Middle-aged, Overweight/ Obese, Pre/post-natal, Seniors, Women, Youth
Medical Conditions Experience
Ankle Injury, Artificial Hips, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Chronic Pain, Diabetes, Diastasis Recti, Golfers Elbow, Headaches/Migraines, High Blood Pressure, High Cholesterol, Hip Pain/Issues, Hip Replacement, Hypertension, Hyperthyroidism, Hypothyroidism, Joint Pain, Joint Replacement, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Obesity, Postural Issues, Prediabetes, Pregnancy, Rotator Cuff Issues, Sciatica, Scoliosis, Shoulder Issues, Tennis Elbow
Very knowledgable and really considers your specific needs.
highly recommend Lemasters Fitness. He helps me set challenging yet realistic goals and workouts are never boring. He is highly motivating, a true professional who knows how to keep people excited about fitness and nutrition!
I had a great experience with Andrew. The work outs were intense and helped in the areas I was hoping for help. As a beach volleyball player I have improved my explosiveness when it comes to maneuvering around the court, especially jumping. If you are an athlete or just someone looking to lose some weight, Andrew’s your man.
Andrew helped me reach my goal of becoming stronger and more confident in what my body is able to do. Andrew had me doing weight training exercises that I’d never done but he ensured me I was able. He’s always been understanding and encouraging. I would recommend him to anyone looking to become a better you.
Great Personal Trainer! Focused on making long term changes and living a healthy and fit but balanced lifestyle, addresses previous injuries with professionalism and advice - highly recommended 5*
Andrew is a knowledgeable trainer who excels in personal training. His knowledge of the field coupled with his personable approach make him the ideal trainer for anyone looking to get in better shape.
Andrew is a results focused coach who genuinely cares about knowing more about fitness than anyone else. More importantly, he effectively translates that knowledge into superior programs with tailored adaptions based on the individual. I know this because I worked side by side with Andrew as a strength coach from 2010-2012.
Andrew trained me on several occasions. He is very knowledgeable about the body and knew just the right plan for me. On top of strength training he showed me many exercises to work on balance which has helped me tremendously. He also taught me daily stretches for my legs and ankles that have helped to relieve chronic pain in my right foot. Andrew is very focused and is more than an instructor, he gets to know his clients as to better meet specific needs.
I've had the pleasure of training both in person and online with Andrew over the course of several years. He is thorough, attentive, knowledgeable, and helpful. When training in person he's never glancing down at his phone or distracted by other things in the gym. His online programs are easy to understand and use, and he's always been easy to reach when I've had any questions on how or why a certain workout movement was chosen. My training goals are to maintain body weight while gaining strength and cardiovascular condition. Andrew's programming helped me do that while also improving my mobility. I can't recommend training with Andrew enough.
Andrew knows his stuff! Even when he doesn’t know, he is one of a few people I know that will research it completely until he knows as much as he can! Being someone who knows nothing about fitness or nutrition, Andrew is kind and wise enough to break down the science and technical terms to spell it out for a layman like me! He makes fitness and nutrition simple enough to try especially when you are willing to put in the work!
One thing is for sure, Andrew has a passion not only for the sport and science aspects of fitness, but also the "people" aspect. He genuinely cares about those he works with, to him it isn't just a job, but part of his life purpose. Andrew will work alongside you to find what works best for your goals and health needs. If you're looking for someone who is driven, knowledgeable, a life long learner, and can help you have fun while reaching your goals; Andrew LeMasters is who you need to reach out to!
Andrew LeMasters is a fantastic trainer! He listens to your individual health/fitness goals and creates a personalized program unique only to you. I am a long-distance runner and he helped me tremendously with injury prevention, recovery, and strength training. His workouts are always fun and different too! He is really knowledgable about health/fitness and won't shy away from any question. I would definitely recommend him to anyone who wants to see a change for the better in their health and wellness.
This guy has been a friend of mine for several years, and ever since I've known him he has been dedicated to improving his personal health and keeping up with sound scientific research on fitness and nutrition. I trust his judgement for myself and pass on his guidance to everyone who will listen - he's a force of discipline and encouragement that keeps me driven to achieve my personal goals. I highly recommend him if you're serious about getting in shape, breaking bad habits, pushing the limits on what you thought you could do.
I had the honor and pleasure of training with Andrew a few years ago, and I can say that he is an absolutely FANTASTIC trainer in every way. I was quite overweight and had never worked out a day in my life up through my mid-30s when I started training with him. His programs are comprehensive between meal plans and workout routines, and you will start seeing great results when you put in the work. I made excellent gains under his supervision and was able to drop a lot of weight and make excellent strength gains throughout my tenure with him. He varies up the training regimen to keep things interesting and to continue to challenge your body. You won't be disappointed, I give Andrew my highest recommendation!
My mother was having excruciating pain that radiated to different parts of her leg for months and was on medications without relief. Because of her diabetic neuropathy, it was difficult to understand what was causing her her pain. We went to multiple orthopedic doctors visits, only to be told there was nothing else that could be done for her. We finally made an appt with an Anesthesiologist for evaluation for a Spinal Epidural. I contacted Andrew Lemasters, in the meantime, to see if he would be willing to work with her(I had worked with Andrew, myself, and knew he was not a typical trainer and was very impressed with the way he researched my issues,created goals for me, and his overall holistic style). Andrew was very patient and encouraging with my mother and came up with a workout plan specific to her. After 8 sessions with him, her pain was gone and we cancelled her appt with the anesthesiologist! We are so grateful to Andrew and would highly recommend him! Elizabeth M. & Susie K.
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