Andrew Ponder lightening bolt

Verified
location-icon Virtual Training Only

About Andrew

Hey guys, I am a former collegiate athlete who had his fair share of aches, pains, and injuries. My goal is to build strong individuals and reduce aches, pains, and injuries so that you can perform your best whether that’s on the field, at work, or at home.


Areas of Expertise

  • Strength Training
  • Flexibility and Mobility
  • Sports Performance Training

NCCA Accredited Certifications

NASM Certified Personal Trainer

Education

BS in Kinesiology

Who I Especially Like Working With

Beginners, Overweight/ Obese, Student-athletes

Are you a trainer?
Get new clients. Change lives.