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Brian Silk

Brian Silk

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About Brian

Competitive bodybuilder and power lifter. I have been in the fitness arena for over 30 years.

Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Kettlebells
  • TRX
  • Functional Training
  • Sports Performance Training

NCCA Accredited Certifications

NESTA Certified Personal Trainer
NSPA Certified Personal Trainer

Who I Especially Like Working With

Beginners, Bodybuilders, Brides-to-be, Disabled, Men, Overweight/ Obese, Student-athletes, Women, Youth

Medical Conditions Experience

Alzheimer's, Depression, Multiple Sclerosis, Obesity

4771 Drane Field Road

Lakeland, FL 33811

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