Callie Kirkbride

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About Callie

Hi! I am a Personal Trainer based in SWFL. I have been personal training for almost 4 years now! I specialize in fat loss, beginners fitness, functional training, mobility, and overall wellness! One of my favorite parts about being a personal trainer is getting to help others one-on-one daily until they reach their desired goals. I work to customize a plan that is going to work for you based off of you and your personal goals!


My favorite client story

My favorite client story is of a client that I trained inside of a facility. She was well overweight and have severe mobility issues from this. She wanted to feel better, she wanted to be able to move and she wanted to enjoy life. We started slow, workouts were only 30 minutes to start. Within a year, we had improved her mobility in such a way she was now able to finally lay on the floor and get herself back up without any assistance and had developed sustainable habits to last her a lifetime.

My favorite exercise

My favorite exercise would be the dumbbell romanian deadlift! It's a great exercsie tp build your glutes and hamstrings. And also your core!

My favorite quote

"In any given moment we have two options: to step forward into growth or to step back into safety." Abraham Maslow

Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Functional Training
  • Stress Reduction
  • Wellness
  • Corrective Exercise

NCCA Accredited Certifications

NASM Certified Personal Trainer

Who I Especially Like Working With

Beginners, Brides-to-be, Middle-aged, Overweight/ Obese, Seniors, Women, Youth

Medical Conditions Experience

Ankle Injury, Arthritis, Artificial Hips, Artificial Knees, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Depression, Diastasis Recti, Hip Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Sciatica, Shoulder Issues

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