Carlos Matias lightening bolt

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About Carlos

I designed a Kickboxing workout to help manage your weight and improve your cardio with an easy-to-follow fun program. I am certified Personal trainer with over 30 years’ experience in Martial Arts.
The Kickboxing session include from punching to kicking combinations, strength exercise, Cardio and weights. If you don’t have a punching bag no problem if you have no weights no problem.


Areas of Expertise

  • Weight Loss
  • Boxing
  • Kickboxing

Education

I am certified Personal trainer with over 30 years’ experience in Martial Arts.

Additional Languages Spoken

Spanish

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