Chris Person lightening bolt

vaccinated COVID-19 Vaccinated

About Chris

Motivational style trainer with 16years experience and almost 30k hrs of happy clients with real results! Personal training in a private FULLY EQUIPPED studio. No distractions or gym-timidatation. You are welcome with a smile, and your personal workout of the day will be and discussed. After a five minute warm-up on an exercise bike optical, rower or elliptical, the workout begins. We’ll work through an array of personalize exercises just for you with strategic breaks included.I always leave time for a high intensity Tabata finish or stretch and cool down if you prefer.Bottled water and fresh towels provided for you , and can choose an unlimited music library and stereo whatever motivates you.

Areas of Expertise

  • Weight Loss
  • Functional Training
  • Cardiovascular Conditioning
  • Cross Training
  • Injury Prevention
  • Wellness
  • Muscular Definition
  • Muscle Gain
  • Kettlebells
  • TRX
  • Sports Performance Training

NCCA Accredited Certifications

NFPT Certified Personal Trainer

Who I Especially Like Working With

Beginners, Brides-to-be, Cancer Survivors, Law Enforcement, Men, Middle-aged, Models, Overweight/ Obese, Seniors, Student-athletes, Women, Youth

Medical Conditions Experience

Addiction, ADHD, Alzheimer's, Anxiety, Artificial Knees, Back Pain/Issues, Crohn's Disease, Dementia, Depression, Diabetes, Eating Disorders, Golfers Elbow, Heart Attack, High Cholesterol, Joint Replacement, Menopause, Multiple Sclerosis, Neck Pain, Obesity, Parkinson's Disease, Piriformis Syndrome, Plantar fasciitis, Sciatica, Shoulder Issues, Stress, Tennis Elbow, Ulcerative Colitis

17220 SW 84th Ave, Palmetto Bay, FL 33157

Miami, FL 33157

No Gym Membership Needed!

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