Cierra Dunston
Verified
Gym
About Cierra
Combining my love for human movement and helping others, I chose a career in personal training and have worked both one-on-one with private clients and as a group fitness coach. Being a former D-1 athlete, I also quickly drew interest and experience as a speed and performance coach. I have worked with athletes of various sports and experience levels, aiming to improve their speed, explosiveness and strength in order to improve the athletes' overall athletic performance. As a sport & fitness professional, I enjoy helping others achieve their goals and helping them push past any self-limiting beliefs.
My favorite exercise
My two favorite exercises are pullups and trap bar deadlift.
My training philosophy
My training philosophy is to train everyone holistically. I believe that whether your goal is to create a healthy lifestyle as an adult or become a successful athlete, you must also have a healthy mindset and practice healthy habits to maximize results.
Areas of Expertise
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscle Gain
- Functional Training
- Sports Performance Training
- Injury Prevention
- Corrective Exercise
NCCA Accredited Certifications
Additional Certifications
Corrective Exercise Specialist
Education
Exercise & Sports Science
Who I Especially Like Working With
Bariatric, Beginners, Men, Middle-aged, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Runners, Seniors, Student-athletes, Women, Youth
Medical Conditions Experience
ACL tear, Ankle Injury, Arthritis, Artificial Hips, Artificial Knees, Asthma, Autism, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Chronic Pain, Golfers Elbow, Hamstring Issues, Headaches/Migraines, High Blood Pressure, High Cholesterol, Hip Pain/Issues, Hip Replacement, Hypertension, Hyperthyroidism, Hypothyroidism, IBD, Joint Pain, Joint Replacement, Knee Pain/Issues, Lower Body Pain/Issues, Menopause, Neck Pain, Obesity, Osteoporosis, Parkinson's Disease, Piriformis Syndrome, Plantar fasciitis, Pregnancy, Rotator Cuff Issues, Sciatica, Shoulder Issues, Tennis Elbow
1-on-1 Training Subscriptions
Standard
Starting at
$69
per session
Intro Offer
First 2 sessions
$29
per session
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
