I’m a former Army physical training instructor with over 25 years of experience in helping people to reach their maximum potential both physically and mentally.
I hold a BSC in sports medicine and I am certified by the American college of sports medicine.
I look forward to guiding you on your health and fitness journey.
Areas of Expertise
- Strength Training
- Functional Training
- Injury Prevention
NCCA Accredited Certifications
Who I Especially Like Working With
Middle-aged, Overweight/ Obese, Rehab, Seniors, Student-athletes
Medical Conditions Experience
Autoimmune Diseases, Cardiac Rehab, Diabetes, Hypertension, Limited Mobility, Parkinson's Disease
Get new clients. Change lives.