Daniel Argota
Virtual Training Only
About Daniel
I wasn’t born a coach. I was a casualty of my own desk posture. Ten-hour marathons at a screen hardened into lower-back stiffness, then exploded into sciatic pain so sharp that one flight of stairs felt like Everest. That was my turning point. Instead of giving up, I became my own lab testing breathing drills, mobility work, spinal decompression, and posture-focused strength training until I found a system that worked. Today, as an NASM Certified Online Coach and Personal Trainer in Miami, I use that same system to help busy professionals restore posture, rebuild confidence, and move pain-free.
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Boxing
- Muscular Definition
- Muscle Gain
- Posture
- Functional Training
- Injury Prevention
- Stress Reduction
- Wellness
- Corrective Exercise
NCCA Accredited Certifications
Additional Certifications
CHEK Holistic Lifestyle Coach Level 1/2/3, MMA Conditioning Coach, Boxing Institute Certified Boxing Fitness Trainer, NASM Corrective Exercise Speciaist
Education
Kinesiology
Who I Especially Like Working With
Beginners, Law Enforcement, Men, Middle-aged, Post-rehab, Women
Medical Conditions Experience
ACL tear, Metabolic Dysfunction, Stress
Additional Languages Spoken
Spanish
1-on-1 Virtual Training Subscriptions
Standard
Off-Peak
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
