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ACE certified personal trainer

David Hess lightening bolt

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About David

I became a personal trainer in 1997 because I wanted to help people live healthier lives. After injuring my low back 2002 I found therapeutic massage therapy and got my license in 2003. Since then I have focused on sports and therapeutic massage working for Florida Atlantic University for 6 years and the 2004 Olympic wrestling Team. My fitness training focus has been focused on post-rehab exercise. I'm a big believer in practicing what I preach which include running half and full marathons, resistance training, bicycling, swimming, rowing, HIIT routines and of course receiving regular massage therapy.

Areas of Expertise

  • Functional Training
  • Massage

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer
NCBTMB Licensed Massage Therapist

Additional Certifications

ACE Functional Training Specialist

Who I Especially Like Working With


Medical Conditions Experience

Back Pain/Issues, Headaches/Migraines, Limited Mobility, Neck Pain, Sciatica

2090 Palm Beach Lakes Boulevard #900

West Palm Beach, FL 33409

No Gym Membership Needed!

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