I became a personal trainer in 1997 because I wanted to help people live healthier lives. After injuring my low back 2002 I found therapeutic massage therapy and got my license in 2003. Since then I have focused on sports and therapeutic massage working for Florida Atlantic University for 6 years and the 2004 Olympic wrestling Team. My fitness training focus has been focused on post-rehab exercise. I'm a big believer in practicing what I preach which include running half and full marathons, resistance training, bicycling, swimming, rowing, HIIT routines and of course receiving regular massage therapy.