Dominick Harwood
Verified
Outdoor & In-Home
About Dominick
Accomplished energetic and compassionate personal trainer/wellness coach with more than 22 years of personal training experience. I'm a motivated leader with a hard work ethic, adaptability, and resilience. I take pride in getting results with a simplified and effective approach to training and nutrition. I truly love helping people reach their goals and become healthier version of themselves. My areas of expertise are program design, program implementation and pre- and post-exercise testing methods such as functional movement screen (FMS), individualized movement-based program design/implementation and sound nutritional strategies. Very high success rate with clients. I have a Bachelors degree in Exercise Science and I'm a Certified Strength and Conditioning Specialist (NSCA CSCS) and have been certified since 2003.
Areas of Expertise
- Nutrition
- Strength Training
- Weight Loss
- Muscle Gain
- Posture
- Kettlebells
- Functional Training
- Sports Performance Training
- Injury Prevention
- Stress Reduction
- Wellness
- Corrective Exercise
NCCA Accredited Certifications
Additional Certifications
FMS Level 1, First Aid, AED/CPR
Education
BSE in Exercise Science and Health Promotion
Who I Especially Like Working With
Beginners, Brides-to-be, Men, Middle-aged, Overweight/ Obese, Seniors, Student-athletes, Women, Youth
Medical Conditions Experience
Addiction, Anxiety, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Brain Trauma, Depression, Eating Disorders, Golfers Elbow, Headaches/Migraines, High Blood Pressure, Knee Pain/Issues, Limited Mobility, Menopause, Postural Issues, Rotator Cuff Issues, Shoulder Issues, Stress
Additional Languages Spoken
Italian
Training Areas Served
In-home or Outdoor Training
1-on-1 Training Subscriptions
Standard
Off-Peak
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
