Don Rumsey
Verified
Outdoor & In-Home
About Don
While I have been involved in training and sport my entire life, I have recently modified my outlook and aproach to getting into, and staying in the best possible shape as an older adult. I am easy to get along with, and concider myself a gentlemen. While I can work with anyone my sweetspot would be adults looking to make a lifestyle change. I typically will start with combinations... resistance/ pilaties, OR balance/ strength, OR flexability/ cardio, all dependant upon the client. Cross training is always on tap with me!
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Cardiovascular Conditioning
- Cross Training
- Wellness
NCCA Accredited Certifications
Additional Certifications
CPR/AED
Who I Especially Like Working With
Beginners, Men, Middle-aged, Overweight/ Obese, Post-rehab, Seniors, Women
Medical Conditions Experience
ACL tear, Back Pain/Issues, Bone/Joint Injury, High Blood Pressure, Joint Pain
Training Areas Served
1-on-1 Training Subscriptions
Standard
Starting at
$39
per session
Intro Offer
First 2 sessions
$29
per session
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
