Elena Laplante lightening bolt

location-iconOutdoor & In-Home location-iconVirtual

About Elena

I’m not the trainer charging hundreds just to count your reps—and I’m not here to sell you a shortcut.

I coach real people who are ready to put in real work. My training is built around structure, accountability, and results you can actually maintain.

Affordable, flexible, and focused on you—whether that’s at home or in the gym. If you’re serious about changing your body and your habits, I’ve got you.


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Posture
  • Functional Training
  • Sports Performance Training
  • Pilates
  • Injury Prevention
  • Corrective Exercise

NCCA Accredited Certifications

NASM Certified Group Fitness Instructor
NASM Certified Personal Trainer
PTA Global Certified Personal Trainer

Additional Certifications

Corrective Exercise Specialist, Life Coach, AED/CPR

Who I Especially Like Working With

Beginners, Bodybuilders, Law Enforcement, Military, Peri/Post-menopausal, Post-rehab

Medical Conditions Experience

ACL tear, Addiction, ADHD, Anxiety, Arthritis, Artificial Knees, Asthma, Bad Posture, Cerebral Palsy, Cognitive Delays, Ehlers Danlos Syndrome (EDS)

Additional Languages Spoken

Hebrew, Russian

Are you a trainer?
Get new clients. Change lives.