Frito St. Hilaire
About Frito
Holistic fitness coach who helps you achieve your goals, whether it's building strength, improving overall health, or reaching specific milestone.
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Muscle Gain
- Sports Performance Training
NCCA Accredited Certifications
Who I Especially Like Working With
Men, Military, Student-athletes, Women, Youth
Medical Conditions Experience
ACL tear, Ankle Injury, Artificial Hips, Artificial Knees, Asthma, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Cancer
Additional Languages Spoken
Creole
Get new clients. Change lives.



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