Frito St. Hilaire lightening bolt

location-iconVirtual location-iconGym

About Frito

Holistic fitness coach who helps you achieve your goals, whether it's building strength, improving overall health, or reaching specific milestone.


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Muscle Gain
  • Sports Performance Training

NCCA Accredited Certifications

ISSA Certified Personal Trainer

Who I Especially Like Working With

Men, Military, Student-athletes, Women, Youth

Medical Conditions Experience

ACL tear, Ankle Injury, Artificial Hips, Artificial Knees, Asthma, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Cancer

Additional Languages Spoken

Creole

340 NW Enterprise Dr ste 107

Port Saint Lucie, FL 34986

No Gym Membership Needed!

Are you a trainer?
Get new clients. Change lives.