Grant Norman
Verified
Virtual
Gym
About Grant
After years of inconsistent fitness habits which resulted in some nagging injuries, I decided to become more educated and intentional with my own health habits. In attaining my personal training credentials, I realized that learning about health and fitness and sharing that knowledge with others was a true passion. I create multi-faceted workouts that combine cardiovascular training, strength, flexibility and balance to keep sessions fun and engaging for the client with the end goal being to enhance overall quality of life through improved health, muscle tone and endurance. My sessions will challenge you with an emphasis on safety and functional mobility, designed to establish long-term fitness habits that will continue to produce lasting results, not injuries or pain. Take advantage of my introductory special which will allow us to explore your personal goals and develop a strategy to enable you to meet and exceed those benchmarks.
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Functional Training
- Wellness
NCCA Accredited Certifications
Who I Especially Like Working With
Beginners, Men, Middle-aged, Overweight/ Obese, Seniors, Women
Medical Conditions Experience
Alzheimer's, Anxiety, Asthma, Cancer, Cognitive Delays, Depression, Hip Pain/Issues, Joint Pain, Knee Pain/Issues, Menopause, Mild Cognitive Impairment, Neck Pain, Obesity, Postural Issues, Rotator Cuff Issues, Shoulder Issues
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
