Grant Norman lightening bolt

location-iconVirtual location-iconGym

About Grant

After years of inconsistent fitness habits which resulted in some nagging injuries, I decided to become more educated and intentional with my own health habits. In attaining my personal training credentials, I realized that learning about health and fitness and sharing that knowledge with others was a true passion. I create multi-faceted workouts that combine cardiovascular training, strength, flexibility and balance to keep sessions fun and engaging for the client with the end goal being to enhance overall quality of life through improved health, muscle tone and endurance. My sessions will challenge you with an emphasis on safety and functional mobility, designed to establish long-term fitness habits that will continue to produce lasting results, not injuries or pain. Take advantage of my introductory special which will allow us to explore your personal goals and develop a strategy to enable you to meet and exceed those benchmarks.

Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Functional Training
  • Wellness

NCCA Accredited Certifications

Action Certified Personal Trainer

Who I Especially Like Working With

Beginners, Men, Middle-aged, Overweight/ Obese, Seniors, Women

Medical Conditions Experience

Alzheimer's, Anxiety, Asthma, Cancer, Cognitive Delays, Depression, Hip Pain/Issues, Joint Pain, Knee Pain/Issues, Menopause, Mild Cognitive Impairment, Neck Pain, Obesity, Postural Issues, Rotator Cuff Issues, Shoulder Issues

7388 Tamiami Trail

Sarasota, FL 34231

No Gym Membership Needed!

Are you a trainer?
Get new clients. Change lives.