Hi! I’m Ivan, a personal trainer and online fitness coach based in Palmetto FL with 14+ years of coaching experience. I specialize in strength training, form correction, mobility, and post-injury recovery—so every session is safe, efficient, and customized to your goals.
A typical session includes a quick movement screen, a 5-minute mobility warm-up, technique-first strength work with progressive overload, and a short recovery finisher. You’ll also get simple, realistic nutrition guidance that fits your lifestyle. I’ve coached beginners, busy professionals, and clients returning from injuries, as well as women’s health and menopause support.
I became a trainer to help people move without pain and feel confident again. My approach is “Train Smart”—no guesswork, just a clear plan and encouragement every step of the way. Book a free assessment and let’s turn “I’ll start tomorrow” into progress today.