ACE certified personal trainer

Jenny Buth lightening bolt

location-iconOutdoor & In-Home

About Jenny

Jenny has been training consistently since 2001 after the birth of her son. She began in the gym and ventured out doors with running and triathlon. She has competed in races from 5k runs to IRONMAN events since 2003 qualifying for National Age Group Championship multiple years with many podium stands. Many wanted to know how she keep healthy and Fit and wanted her to help them with their goals. So, in 2008, she completed her first certification as a personal trainer and since then has continued her education and is currently certified with American Council on Exercise and with USA Triathlon as a Level 1 Coach. Additionally, she has continued her education as a Fitness Nutrition Specialist and as a Senior Fitness Specialist and completed her first coaching Course with Training Peaks. Currently, she helps many senior adults as old as some in their 80's and 90's with functional movements, group and private training for the younger crowd and has virtual clients where she assists with triathlon and running schedules with athletes all over the US.

Areas of Expertise

  • Nutrition
  • Strength Training
  • Flexibility and Mobility
  • Muscle Gain
  • Functional Training
  • Sports Performance Training
  • Wellness

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Additional Certifications

USA Triathlon Level 1 Coach, Menopause Specialist, CPR/AED, Nutrition Specialist, Senior Fitness Specialist

Who I Especially Like Working With

Middle-aged, Overweight/ Obese, Peri/Post-menopausal, Runners, Seniors, Women

Medical Conditions Experience

Disordered Eating Recovery, Limited Mobility, Lower Body Pain/Issues, Menopause, Metabolic Dysfunction, Osteoporosis

Training Areas Served

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