I run a business called Fitness Concierge SRQ and I service the needs of mostly locals and a few snow birds as well.  I am Certified through ACE (American Coucil on Exercise).  Most of my clients fall into the baby boomer category but I do have a few younger clients that really like to get after it and I have a handful of elderly clients too (78+).  Sessions typically last about 45 minutes in length.  I train the majoriity of my clients at the following locations:

Ritz Carlton Beach Club

Ritz Carlton Residence's

Jewel

Studio South

Aloft

Sansara Building

Studio South located on Palm Avenue in downtown Sarasota

Private home gyms

NUTRITION - I am also well studied on nutrition and specialize in weightloss  and weight management programs.

I have customized routines for Beginner, Intermediate and Advanced levels of fitness. My services include a fitness assessment so that I can further tailor my programs to fit your needs.  I love to understand the goals and deliver the RESULTS!

I look forward to having our first conversation!

Josh

My favorite client story

Too many to list, lets talk!

My favorite exercise

The one I haven't done yet!

My favorite quote

A day without laughter is a day wasted.

My training philosophy

RESULTS, constant progression at any pace will work.

My training experience

I have been training high end professionals (and their families) in the Sarasota market since 2014. I have three different Certifications from one of the more difficult certifying agencies ACE (American Council on Exercise). On a personal level I was awarded Overall Champion (regional level) for a fitness competition. I note this because I was trained by champions and so now I am all about Building Champions!