I run a business called Fitness Concierge SRQ and I service the needs of mostly locals and a few snow birds as well. I am Certified through ACE (American Coucil on Exercise). Most of my clients fall into the baby boomer category but I do have a few younger clients that really like to get after it and I have a handful of elderly clients too (78+). Sessions typically last about 45 minutes in length. I train the majoriity of my clients at the following locations:
Ritz Carlton Beach Club
Ritz Carlton Residence's
Studio South located on Palm Avenue in downtown Sarasota
Private home gyms
NUTRITION - I am also well studied on nutrition and specialize in weightloss and weight management programs.
I have customized routines for Beginner, Intermediate and Advanced levels of fitness. My services include a fitness assessment so that I can further tailor my programs to fit your needs. I love to understand the goals and deliver the RESULTS!
I look forward to having our first conversation!
Areas of Expertise
- Strength Training
- Weight Loss
NCCA Accredited Certifications
ACE Certified Sports Nutritionist
Who I Especially Like Working With
Men, Middle-aged, Seniors, Women
Medical Conditions Experience
Arthritis, Autoimmune Diseases, Bone/Joint Injury, Dementia, Fibromyalgia, Joint Pain