Lara Mckeever
Outdoor & In-Home
Virtual
About Lara
Hi!!
My name is Lara, and I am a certified fitness and nutrition coach dedicated to helping individuals like you achieve their health and wellness goals.
As a nutrition and fitness coach, I offer a variety of services tailored to meet your unique needs and preferences. From personalized nutrition plans designed to fuel your body for optimal performance to customized fitness programming tailored to your specific goals, I am committed to helping you unlock your full potential and achieve lasting results.
In addition to nutrition coaching, I also provide personalized fitness training for individuals of all fitness levels. Whether you prefer one-on-one sessions or small group training, I will work closely with you to develop a tailored workout plan that aligns with your goals and lifestyle.
I understand that every individual is unique, which is why I take a holistic approach to health and wellness, addressing both physical and mental well-being. With my guidance and support, you can overcome obstacles, break through plateaus, and transform your body and mind from the inside out.
If you're ready to embark on a transformative journey towards a healthier, happier you, I would love to connect with you to discuss how I can help you achieve your goals. Please feel free to reach out to me and schedule a complimentary consultation.
Together, let's make your health and fitness goals a reality!!!
Lara
Areas of Expertise
- Nutrition
- Strength Training
- Weight Loss
- Muscular Definition
- Muscle Gain
- Kettlebells
- Functional Training
- Cross Training
- CrossFit
NCCA Accredited Certifications
Education
NASM, Healthy Steps Nutrition Certified Nutrition Coach
Who I Especially Like Working With
Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Law Enforcement, Men, Middle-aged, Military, Overweight/ Obese, Women, Youth
Medical Conditions Experience
Addiction, ADHD, Anxiety, Autoimmune Diseases, Back Pain/Issues, Bad Posture, Brain Trauma, Breast Cancer, Cancer, Depression, Eating Disorders, High Blood Pressure, High Cholesterol, Pregnancy, Rheumatoid Arthritis
Training Areas Served
In-home or Outdoor Training
1-on-1 Training Subscriptions
In-person
Virtual
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
