My name is Marie, owner, and operator of AMP Fitness. AMP Fitness stands for A Metamorphosis Process. Good job on taking the first step to a better healthier you! Now it’s time to pick the right trainer, for you and your goals:). My services are mobile, I will travel to your place of choice such as your home or other location of choice, like a nearby park, community gym, or meet me at a planet fitness, no membership needed. I also work out with you most of the time, to demonstrate correct form as well as to motivate you even more. Together as a team, we will get you to your goals fast and effectively. This is so we can achieve maximum results in as little time as possible. In our time together, I will teach you all you need to know about exercise to continue your lifestyle change, after reaching your goals with me. Included with my services, you get homework on your off days to increase your results, as well as a nutrition consultation and guidance along with ongoing support :)
My favorite client story
That's a tuff one, I have many for different reasons, just ask me in person I will be happy to share with you.
My favorite exercise
Strength training of all sorts, my TRX suspension trainer is another favorite. As well as bodyweight-only workouts, when you have no equipment.
My training philosophy
You give me your Dedication, ill bring the motivation, and together with lots of perspiration! we will get you to reach your goals.
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Functional Training
- Corrective Exercise
NCCA Accredited Certifications
NPTI Certified Personal Trainer
Who I Especially Like Working With
Beginners, Brides-to-be, Cancer Survivors, Disabled, Law Enforcement, LGBTQIA, Middle-aged, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Seniors, Youth
Medical Conditions Experience
ACL tear, Ankle Injury, Anxiety, Arthritis, Artificial Hips, Artificial Knees, Asthma, Autism, Autoimmune Diseases, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Breast Cancer, Cancer, Cardiac Rehab, Cerebral Palsy, Chronic Pain, Depression, Diabetes, Dialysis, Fibromyalgia, Hamstring Issues, Heart Attack, High Blood Pressure, High Cholesterol, Hip Pain/Issues, Hip Replacement, Hyperthyroidism, Knee Pain/Issues, Limited Mobility, Muscular Dystrophy, Neck Pain, Obesity, Osteoporosis, Parkinson's Disease, Rotator Cuff Issues, Sciatica, Shoulder Issues, Stroke recovery
Get new clients. Change lives.