Michael F lightening bolt

location-iconOutdoor & In-Home location-iconVirtual

About Michael

I have been training clients for 7 years, I want to know what you want to get out of the training. I want you to be able to stick with it. Give me 2 days a week to start. I will teach you skills and knowledge that you can take with you for the rest of your fitness experience in your life. Two to Three months of training is going to be satisfactory and then a week or two off, you can come back and continue or you can take with you all things you have learned in the experience and hopefully use them for the rest of your life in your fitness journey!!

Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Muscle Gain
  • TRX
  • Functional Training

NCCA Accredited Certifications

NESTA Certified Personal Trainer
NFPT Certified Personal Trainer

Additional Certifications


Who I Especially Like Working With

Actors, Beginners, Bodybuilders, Brides-to-be, Men, Post-rehab, Student-athletes, Women

Medical Conditions Experience

Ankle Injury, Arthritis, Back Pain/Issues, Cognitive Delays, Heart Attack, High Cholesterol, Limited Mobility, Obesity

Are you a trainer?
Get new clients. Change lives.