Monica Cedeno
Verified
Gym
COVID-19 Vaccinated
COVID-19 Vaccinated
This trainer has self-verified their COVID-19 vaccination
status and is willing to provide verification upon request.
About Monica
I’m a certified personal trainer, health coach and sport nutrition specialist with 10 years experience ready to help you accomplish a healthier life. I motivate my clients to reach for their ultimate goals. Being able to inspire, educate, or even help someone in their life is what makes a good personal trainer. I can deliver exceptional results having the combination of skills and experience, I guarantee you will love the results!!!
My favorite client story
Check out the pictures to see my clients achievements!!!
My favorite exercise
Back Squat
My favorite quote
Be Fit! Be Active!
My training philosophy
Fitness is more than looking good. It is feeling good inside and outside!
My training experience
I have been a trainer for 10 years but I have trained for more than 25 years and the results of many years of taking care of myself it has been feeling incredibly good with my body and mind.
Areas of Expertise
- Nutrition
- Strength Training
- Weight Loss
- Muscular Definition
- Muscle Gain
- Kettlebells
- Functional Training
NCCA Accredited Certifications
Additional Certifications
Life Coach
Education
Graphic design
Who I Especially Like Working With
Actors, Bariatric, Beginners, Bodybuilders, Brides-to-be, Dancers, LGBTQIA, Men, Middle-aged, Military, Models, Overweight/ Obese, Peri/Post-menopausal, Rehab, Seniors, Women
Medical Conditions Experience
Anxiety, Asthma, Back Pain/Issues, Bad Posture, Depression, Diabetes, Headaches/Migraines, High Blood Pressure, High Cholesterol, Hip Pain/Issues, Knee Pain/Issues, Limited Mobility, Obesity, Shoulder Issues, Stress
Additional Languages Spoken
Spanish
1741 State Rd 60
Valrico, FL 33595
1741 State Rd 60
Valrico, FL 33595
Session Surcharge: $0
1-on-1 Training Subscriptions
Standard
Starting at
$59
per session
Intro Offer
First 2 sessions
$29
per session
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
