My passion for fitness and athletics began at the age of 8.
As an avid baseball and basketball player for the last 20+ years, my life passion is teaching others how to improve athletic performance and attain optimal health. After several years of full-time practice as a Personal Trainer and after owning and operating 3 personal training studios, I have learned, studied, and applied the best knowledge from the fields of Athletic Performance, Fitness, Nutrition, Weight Loss, Rehabilitation, Corrective Exercise, and Holistic Health.

I have acquired 9 certifications in the Health and Fitness Industry since 2003. I also obtained a Bachelors Degree with Honors (completing my thesis on the subject of nutrition) in 2005.

As an Educator and Personal Trainer, my primary role is to make your journey towards optimal health and performance easier and much more effective with affordable, yet highly effective, in home personal training services !

I truly and authentically look forward to meeting you and helping you achieve your goals in the weeks and months ahead ! !