Hello! My name is Nicole and i'm an Ace Certified Personal Trainer. My background is in art, but what's so unique is that my degree is in Medical Illustration and I have years of hands on anatomical experience in a lab setting. I started my fitness journey, and more importantly; my journey of finding myself again in January of 2018. Like many people, I had made it my new years resolution to lose weight. What I didn't know is how much more I would gain than my physical health. What a blessing it is to have a body that is capable of so much. And our possibilities are endless if we want them to be. I started at over 320 pounds and have lost over 165lbs. I know what it means and what it takes to make such a monumental change. I believe in deep health and taking a look at all aspect of your life to grow and progress; not just physically. Because at the end of the day, it's about so much more- Physical, mental, and everything in between. I want to help you reach your goals, if I can do it- so can you. I'm driven to continually grow and be better for myself and my clients. I am currently studying for my nutrition certification through Precision Nutrition. I train out of Body Shaping Fitness in Englewood, FL but I also accept and train clients online!
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Functional Training
NCCA Accredited Certifications
Who I Especially Like Working With
Beginners, Disabled, LGBTQIA, Overweight/ Obese
Medical Conditions Experience
Anxiety, Autoimmune Diseases, Back Pain/Issues, Depression, Fibromyalgia, High Blood Pressure, Hypothyroidism, Metabolic Dysfunction, Multiple Sclerosis, Obesity, Sciatica, Scoliosis
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