Olya Schaefer lightening bolt

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About Olya

Starting a fitness journey after an injury, illness or weight gain can be both challenging and intimidating.
That’s why we’ve created a welcoming and supportive environment where our knowledgeable and kind trainers can help you every step of the way.

We believe that everyone has the potential to get fit, and we’re here to help you make that a reality.
Our goal is to help you build strength, increase flexibility, and improve your overall health and wellness. With our experienced and kind trainers by your side, you’ll have the support you need to overcome your fears and reach your full potential.


Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Kettlebells
  • Functional Training
  • Sports Performance Training
  • Corrective Exercise

NCCA Accredited Certifications

NASM Certified Personal Trainer
NSCA Certified Strength and Conditioning Specialist
Action Certified Personal Trainer

Additional Certifications

NASM Nutrition Coach

Education

Bachelor of Science, NYU

Who I Especially Like Working With

Beginners, Bodybuilders, LGBTQIA, Men, Middle-aged, Overweight/ Obese, Post-rehab, Rehab, Women

Medical Conditions Experience

ACL tear, Ankle Injury, Arthritis, Artificial Hips, Artificial Knees, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Golfers Elbow, Hamstring Issues, High Cholesterol, Hip Pain/Issues, Hip Replacement, Joint Pain, Joint Replacement, Knee Pain/Issues, Limited Mobility, Neck Pain, Obesity, Osteoporosis, Plantar fasciitis, Postural Issues, Prediabetes, Rotator Cuff Issues, Sciatica, Shoulder Issues, Stress, Tennis Elbow

Additional Languages Spoken

Russian, Spanish, Ukrainian

917 49th Street South Gulfport fl 33707

Saint Petersburg, FL 33737

No Gym Membership Needed!

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