Gym
About Onyedikachi
Dr. Onyedikachi Ibeji is an award-winning occupational therapist, personal trainer and military veteran. Since 2008, Onyx Fitness & Therapy has provided an effective and individualized approach to fitness. Like an onyx stone with a variety of colors, we provide a unique blend of fitness and wellness styles including weight training, power lifting, plyometrics, calisthenics, boxing, grappling and jiu jitsu style training.
My favorite client story
I have too many to count. But I always have a sense of pride when helping clients reach their military or bodybuilding goals.
My favorite exercise
We love training legs because it is challenging.
My favorite quote
"The goal isn't to live forever, but to create something that will...” -Selena
My training philosophy
Life is short.
My training experience
Various! I have trained using virtually every technique.
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Boxing
- Muscular Definition
- Muscle Gain
- Posture
- Kettlebells
- TRX
- Functional Training
- Sports Performance Training
- Pilates
- Myofascial Release
- Cardiovascular Conditioning
- Wellness
- Massage
- Kickboxing
- Injury Prevention
- Stress Reduction
- Corrective Exercise
NCCA Accredited Certifications
Additional Certifications
IFA Certified Personal Trainer
Education
Doctor of Occupational Therapy
Who I Especially Like Working With
Actors, Bariatric, Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Dancers, Disabled, Law Enforcement, Men, Middle-aged, Military, Models, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Runners, Seniors, Student-athletes, Women, Youth
Medical Conditions Experience
ACL tear, Addiction, ADHD, Alzheimer's, Amputation, Andropause, Ankle Injury, Anxiety, Arthritis, Artificial Hips, Artificial Knees, Asperger's Syndrome, Asthma, Autism, Autoimmune Diseases, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Brain Trauma, Breast Cancer, Cancer, Cardiac Rehab, Cerebral Palsy, Chronic Pain, Congestive Heart Failure, Crohn's Disease, Depression, Diabetes, Dialysis, Eating Disorders, Epilepsy, Golfers Elbow, Hamstring Issues, Headaches/Migraines, Heart Attack, Hernia, High Blood Pressure, High Cholesterol, Hip Pain/Issues, Hip Replacement, Hypertension, Hyperthyroidism, Hypothyroidism, Joint Pain, Joint Replacement, Kidney Disease, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Lymphatic, Multiple Sclerosis, Muscular Dystrophy, Neck Pain, Neuropathy, Obesity, Parkinson's Disease, Piriformis Syndrome, Prediabetes, Rheumatoid Arthritis, Sarcodosis, Sciatica, Scoliosis, Shoulder Issues, Stress, Stroke, Tennis Elbow, TMJ
Dr. OC is my trainer for the past year. I have had multiple sessions with him on and off but when I am on a consistent schedule, the results happen! He rotates between multiple routines to make sure that various areas are targeted based on your needs. He is well versed in lymphatic massages and stretching therapy. I have had kickboxing sessions with him as well to break up our routine and it has helped me stay motivated. I highly recommend him a a personal trainer!
Kind, personable, supportive and knows how to really push you in the best possible way. OC’s knowledge and expertise in personal fitness training and occupational therapy allowed me a much better opportunity to both heal and get into shape. Prior to working with OC, I was concerned about working with a regular trainer as I required a lot of modifications specific to my unique pains and injuries from a past car accident. I wanted someone who encouraged challenges but I couldn’t risk hurting myself if a trainer didn’t understand my needs medically. OC helped me so I wouldn’t hurt myself while simultaneously pushing me to work to I get stronger and have more stamina. I highly recommend OC!
1-on-1 Training Subscriptions
Standard
Starting at
$79
per session
Intro Offer
First 2 sessions
$29
per session
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
