I’m Pamela, a NASM Certified Personal Trainer with a passion for helping individuals of all ages and fitness levels. I started my career in 2018 in New York City as a Personal Trainer and Boxing Instructor before relocating to Florida in 2020.
In Sarasota, I had the opportunity to expand my expertise as a Strength, Conditioning, and Mobility Coach at a private studio.

During this time, I began noticing that many clients were dealing with mobility issues, chronic pain, and injuries. This sparked my interest in learning more about human kinesiology and how I could help my clients move better and pain-free. I wanted to dive deeper into understanding the body’s mechanics and how to address these challenges effectively through proper training and movement strategies.

After nearly four years at the studio, I made the difficult decision to leave and pursue a new opportunity at a facility specializing in working with individuals recovering from injuries. There, I had the chance to work with the latest cutting-edge sports treatments and gain advanced knowledge on how to help people recover from injuries and improve their mobility in ways that produce real, lasting results.

This experience ultimately led me to open my own private studio, where I could serve my clients more intimately and provide personalized training focused on corrective exercise, pain-free movement, and functional training. It’s my mission to help people feel stronger, move better, and live healthier lives without limitations. Additionally, I understand that life can get busy, so I’m happy to travel to my clients' locations if needed, offering flexibility in how we work together.