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Russell Smith

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About Russell

Making the choice to do something out of your comfort zone is never easy. I deliver fitness plans that are fun, challenging, and results driven. I guide you through one-on-one sessions tailored to your fitness level and experience. Habit based nutrition counseling keeps your diet on track. Message me on my app anytime as I walk you through this important step in your health journey. I work with clients form all backgrounds, of all ages, and in any shape.


Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Kettlebells
  • Functional Training
  • Cardiovascular Conditioning

NCCA Accredited Certifications

NASM Certified Group Fitness Instructor

Additional Certifications

Pre/Post-Natal, CPR/First Aid, Trigger Point Therapy, Pn1-Nutrtion Coach, STAGES Cycling Instructor, Certified Schwinn Cycling Instructor, Madd Dogg Certified Spin Instructor

Who I Especially Like Working With

Beginners, Bodybuilders, Brides-to-be, LGBTQIA, Men, Middle-aged, Military, Models, Overweight/ Obese, Pre/post-natal, Women, Youth

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