I am a married mother of four who is passionate about people and fitness! Our whole family has been involved with CrossFit and Olympic Lifting for the past 4 years. I became an ACE Certified Personal Trainer because I want to help people reach their goals. I am very versatile and can train at any fitness level. I am very energetic and always bring a positive attitude to every training session. I enjoy both one-on-one and small group sessions. I demonstrate each movement to my clients before asking them to preform it. I come prepared with a specific plan to each session. My focus is on the client(s) during the session and always follow up to answer any questions and check in to see how the post-workout is going. I look forward to meeting new people and helping them reach their goals!