I am a fomer restaurant manager turned fitness professional. My love of helping people took a 360 turn in 2009 when I decided to take a serious look at my own mortality. My passion for feeling and looking good from the inside out is what drives me daily both for my clients, students and myself. As we grow (older) things change and get worn out-personal experience talking here it is vital we stay moving and fuel properly. I love life and my mantra is F3-Faith, Family, & Fitness. I have a great sense of humor and think every day is meant to be embraced.
NCCA Accredited Certifications
Functional Aging Institute Certified Specialist
AS in Occupational Science, PCI, BS in Nutritional Science, Kaplan University
Medical Conditions Experience
Back Pain/Issues, Hip Pain/Issues, Shoulder Issues, Stroke recovery