I have been training people since 1999. I was the first trainer in Indiana to offer personal , private training in a private gym. Since 2010 I have been training people online all over the US. I have clients in Indiana, Nashville, LA, Florida, Pittsburg.
I train people on Zoom or FaceTime. I have a
great success rate. I have written research and
It’s published. I am a senior fitness expert and a
sport performance psychologist and coach.
I am 66 and still do fitness competitions. I give a
Free session, and discounts for over 55. I understand the senior body and mindset as only an older person could . I also consult and and provide diet and nutrition advice.