Hi, I’m Todd Middleton, a certified personal trainer dedicated to helping you achieve your fitness goals and improve your overall well-being. With five years of experience in the fitness industry, I bring a wealth of knowledge and a passion for transforming lives through personalized training programs. My Philosophy Fitness is not just about working out; it’s about creating a sustainable lifestyle that brings joy, confidence, and vitality. I believe in a holistic approach to fitness that includes balanced nutrition, mental well-being, and a tailored exercise regimen that fits your unique needs and goals. I specialize in various fitness disciplines, including weight loss, muscle gain, functional training, and sports-specific conditioning. Whether you are a beginner looking to start your fitness journey or an athlete aiming to enhance your performance, I have the expertise to guide you.