Veronica Rasicci

Verified
location-iconOutdoor & In-Home location-iconVirtual
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About Veronica

Veronica has been a premier trainer for nearly ten years. Her specialties include Fit After 40, Pain Reduction/Injury Prevention, and At Home Fitness.
Her training style includes a personalized combination of strength, cardio, & mobility training, as well as nutrition guidance, to ensure that you reach your goals in a lasting and sustainable manner!
On top of in person training, Veronica also offers virtual training sessions via Zoom/FaceTime/Skype
Veronica holds some of the top certifications in the nation, has hands on experience with multiple different health concerns, has an educational background in exercise and health science, and is always learning about the latest exercise research!
Before training, Veronica likes to schedule a 30 minute goal & on boarding call, to make sure her & the perspective client would make a good team! She offers both 30 & 60 minute sessions, with discounted cash &/or bundle options!


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Posture
  • Functional Training
  • Injury Prevention

NCCA Accredited Certifications

ACSM Certified Personal Trainer
NASM Certified Group Fitness Instructor

Additional Certifications

NASM Certified Nutrition Coach, ViPR, Piloxing Academy

Education

MS in Kinesiology and Health

Who I Especially Like Working With

Beginners, Brides-to-be, Cancer Survivors, LGBTQIA, Middle-aged, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Runners, Seniors

Medical Conditions Experience

ACL tear, Alzheimer's, Ankle Injury, Anxiety, Arthritis, Asthma, Autoimmune Diseases, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Breast Cancer, Chronic Pain, Depression, Eating Disorders, Hip Pain/Issues, IBD, Menopause, Osteoporosis, Piriformis Syndrome, Scoliosis

Training Areas Served

In-home or Outdoor Training

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