Vincent Diana
Verified
Outdoor & In-Home
Gym
About Vincent
Are you looking for guidance to become your best self and regain control of your health and body? I am an ACE Certified Personal Trainer with 10 years of self-experience in using safe and effective fitness routines for ailments like arthritis, damaged muscles and joint replacements. I strongly believe in "No Excuses": with dedication you can achieve success while building new habits with sustainable goals and routines designed specifically for you. I will keep you motivated to achieve your goals with my fun personality and focused instruction. I look forward to meeting you - Let’s SUCCEED together!
My favorite exercise
Core Workouts!
My favorite quote
If you can reach your max rep; you can go heavier.
My training experience
Worked at two commercial gyms as well as my own business.
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscle Gain
- Posture
- Functional Training
- Injury Prevention
NCCA Accredited Certifications
ACE Certified Personal Trainer
Additional Certifications
CPR/AED/First Aid, Functional Training, Group Fitness Trainer
Who I Especially Like Working With
Beginners, Disabled, Men, Middle-aged, Overweight/ Obese, Rehab, Women
Medical Conditions Experience
Anxiety, Arthritis, Artificial Hips, Artificial Knees, Dialysis, High Blood Pressure, Hip Replacement, Joint Replacement, Rotator Cuff Issues
In-home or Outdoor Training
Session Surcharge: $0
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
