John Thurmond

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About John

Hi my name is John Thurmond and I have been self employed as a personal trainer since 2009. Ive helped hundreds of clients reach their health and fitness goals. I specialize in weight loss because lets face it most of us (especially here in Texas) want to lose some pounds. I also have helped many pack on some muscle and strength. I have always had a passion in health and fitness. Contact me if your interested in setting up your first session or if you have any questions for me. Would love to help you get the body you have always wanted.


Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Muscle Gain
  • Cardiovascular Conditioning

NCCA Accredited Certifications

The Cooper Institute Certified Personal Trainer

Additional Certifications

The Cooper Institute Biomechanics

Education

Nutritonal Science

Who I Especially Like Working With

Beginners, Brides-to-be, Disabled, LGBTQIA, Middle-aged, Models, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Runners, Seniors, Student-athletes, Women, Youth

Medical Conditions Experience

ACL tear, Ankle Injury, Artificial Knees, Back Pain/Issues, Bad Posture, Cancer, Cardiac Rehab, Depression, Diastasis Recti, Golfers Elbow, Headaches/Migraines, High Blood Pressure, High Cholesterol, Joint Pain, Limited Mobility, Neck Pain, Obesity, Plantar fasciitis, Postural Issues, Pregnancy, Rotator Cuff Issues, Sciatica, Shoulder Issues, Stress, Tennis Elbow

Are you a trainer?
Get new clients. Change lives.