Yesenia Barrera
Gym
About Yesenia
Yesenia received her B.S in Exercise Science from the University of Texas at Arlington. Following receiving her bachelors, she decided to continue her education and received her M.S in Exercise Physiology. Throughout college, she was a member of her university's dance company where she truly learned the importance of strength and conditioning. She has an array of specializations ranging from general weight loss, strength and conditioning, functional training, injury rehab and prevention, and dance specific training. She has a large desire to help people better their lifestyles and find their passion for fitness.
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Muscle Gain
- TRX
- Functional Training
- Sports Performance Training
- Myofascial Release
- Injury Prevention
- Barre
- Corrective Exercise
- Dance
NCCA Accredited Certifications
Education
MS in Exercise Science, BS in Exercise Science
Who I Especially Like Working With
Actors, Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Dancers, Men, Middle-aged, Models, Overweight/ Obese, Post-rehab, Pre/post-natal, Rehab, Seniors, Student-athletes, Women, Youth
Medical Conditions Experience
ADHD, Ankle Injury, Anxiety, Arthritis, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Breast Cancer, Chronic Pain, Depression, Diabetes, High Blood Pressure, Hip Pain/Issues, Hypertension, Knee Pain/Issues, Lower Body Pain/Issues, Menopause, Neck Pain, Obesity, Osteoporosis, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Prediabetes, Rheumatoid Arthritis, Stress
Additional Languages Spoken
Spanish
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
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