My career as a personal trainer begin in 1997 at the YMCA, after 8 years of enlistment in the Military I wasn’t really sure of my professional calling, but I was certain that exercising has always been a passion. That relationship with the YMCA lasted 10 years, which expanded into being a contractor as a trainer for corporate Companies, Lacrosse,Soccer teams, assisted living homes, etc…my sessions are encouraging,motivating, as well inspiring. I love working with all types of clients, and I welcome all fitness levels.
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Muscular Definition
- Sports Performance Training
- Cardiovascular Conditioning
NCCA Accredited Certifications
ASFA Certified Personal Trainer
Who I Especially Like Working With
Beginners, Brides-to-be, Middle-aged, Overweight/ Obese, Seniors, Student-athletes, Women, Youth
Medical Conditions Experience
ACL tear, Anxiety, Bad Posture, Knee Pain/Issues, Obesity
Get new clients. Change lives.