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Heather Baker lightening bolt

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About Heather

I am a bodybuilding builder, Personal trainer/Nutrition Coach that will do online personal training/group classes. I will create a personalized nutrition plan with personalized workouts which will change every 4-6 weeks in oder to keep your body moving forward to achieving your goals. I have a sports background along with being a chef for over ten years. I have been training clients sense 2020, but lifting weights for over 5 years. I love helping others to reach their goals of weight loss, building Muscle, or just having a healthier lifestyle. Let me help you reach your goals you will not be disappointed!


Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • TRX

NCCA Accredited Certifications

NASM Certified Group Fitness Instructor
NASM Certified Personal Trainer

Additional Certifications

NASM Nutrition Coach

Who I Especially Like Working With

Beginners, Men, Overweight/ Obese, Pre/post-natal, Seniors, Women

Medical Conditions Experience

Joint Pain, Knee Pain/Issues, Obesity, Parkinson's Disease, Pregnancy, Scoliosis

788 Spring Meadows Drive

Rock Spring, GA 30739

No Gym Membership Needed!

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