ACE certified personal trainer

Heather Browner lightening bolt

Verified
location-icon Virtual Training Only

About Heather

Hello my name is Heather and I have been personal training since 2015. Fitness has always been a part of my journey in life but it involved after I graduated college where I use to run track. I eventually ventured into competing in body building competitions and eventually hung up my bikini after I placed top forth in Junior Nationals in 2019. My favorite style of training is Bootcamp and calisthenics. I also specialize in stretch, muscle building, weight loss, mobility, stability, endurance, athletic, and at home workouts. My clients are just like my family so I’m always their biggest cheerleader! I always say we reach the goals together because I’m with my clients every step of the way!


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Muscular Definition
  • Muscle Gain
  • Cardiovascular Conditioning
  • Injury Prevention

NCCA Accredited Certifications

ace certification ACE Certified Group Fitness Instructor
NSCA Certified Personal Trainer

Education

Masters in Social work

Who I Especially Like Working With

Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Disabled, Law Enforcement, LGBTQIA, Middle-aged, Overweight/ Obese, Runners, Seniors, Women

Medical Conditions Experience

Addiction, Ankle Injury, Anxiety, Arthritis, Back Pain/Issues, Depression, Epilepsy, High Blood Pressure, High Cholesterol, Joint Pain, Lower Body Pain/Issues, Lupus, Lymphatic, Menopause, Neck Pain, Obesity, Rheumatoid Arthritis, Stress

Are you a trainer?
Get new clients. Change lives.