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Heather Browner
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About Heather
Hello my name is Heather and I have been personal training since 2015. Fitness has always been a part of my journey in life but it involved after I graduated college where I use to run track. I eventually ventured into competing in body building competitions and eventually hung up my bikini after I placed top forth in Junior Nationals in 2019. My favorite style of training is Bootcamp and calisthenics. I also specialize in stretch, muscle building, weight loss, mobility, stability, endurance, athletic, and at home workouts. My clients are just like my family so I’m always their biggest cheerleader! I always say we reach the goals together because I’m with my clients every step of the way!
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Muscular Definition
- Muscle Gain
- Cardiovascular Conditioning
- Injury Prevention
NCCA Accredited Certifications
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Education
Masters in Social work
Who I Especially Like Working With
Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Disabled, Law Enforcement, LGBTQIA, Middle-aged, Overweight/ Obese, Runners, Seniors, Women
Medical Conditions Experience
Addiction, Ankle Injury, Anxiety, Arthritis, Back Pain/Issues, Depression, Epilepsy, High Blood Pressure, High Cholesterol, Joint Pain, Lower Body Pain/Issues, Lupus, Lymphatic, Menopause, Neck Pain, Obesity, Rheumatoid Arthritis, Stress
Get new clients. Change lives.