Jaimyn Thompson
Verified
Outdoor & In-Home
About Jaimyn
Ace My specialties include weight loss, resistance training for muscle tone and strength, flexibility, cardiovascular training, core conditioning, yoga and mind body awareness. My workouts are safe, goal oriented, innovative, fun, challenging and energizing. Fitness is a science and an artform that is boundless in possibilities and opportunities. Whether in the comfort of your own home, the fitness center or the park, my workouts will always be full of variety and a reflection of my lifelong commitment to fitness. I have been professional trainer for 25 years and a lifelong athlete including basketball, football, skateboarding and boxing. Whether you are trying to reach sport-specific goals or reap general health benefits through exercise I am well versed and embrace the challenge. I am also a licensed massage therapist specializing in deep tissue, Swedish, neuromuscular therapy and my favorite Thai Yoga massage.
My favorite exercise
Dumbbell squat push press
My favorite quote
Make a difference and do not waste a repetition !
My training philosophy
Form follows function
My training experience
Please refer to profile bio!
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Boxing
- Muscular Definition
- Muscle Gain
- Posture
- Kettlebells
- TRX
- Functional Training
- Sports Performance Training
- Pilates
- Yoga
- Massage
- Myofascial Release
- Kickboxing
- Cardiovascular Conditioning
- Cross Training
- Injury Prevention
- Stress Reduction
- Wellness
- CrossFit
- Corrective Exercise
NCCA Accredited Certifications
ACE Certified Personal Trainer
Additional Certifications
LMT
Who I Especially Like Working With
Actors, Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Disabled, Men, Middle-aged, Military, Models, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Runners, Seniors, Student-athletes, Women, Youth
Training Areas Served
1-on-1 Training Subscriptions
Standard
Starting at
$29
per session
Intro Offer
First 2 sessions
$29
per session
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
