David Patterson
Verified
Outdoor & In-Home
Virtual
About David
My main focus is to help people with their mindset toward health and fitness. When fitness and health becomes part of your lifestyle then it will become more fun and rewarding. It’s not about how much we weigh it’s about how we feel. When we feel good then we will look good. My programs are designed for individual goals and challenges. We will focus on function, flexibility, stability, strength, cardio and core. The programs will be creative and fun with different workouts each time. Fitness can be fun too.
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Functional Training
- Sports Performance Training
- Injury Prevention
- Wellness
NCCA Accredited Certifications
Additional Certifications
NASM, NASM Virtual Training Specialist
Education
Communications and Journalism major BA
Who I Especially Like Working With
Beginners, Men, Middle-aged, Post-rehab, Seniors, Student-athletes, Women, Youth
Training Areas Served
1-on-1 Training Subscriptions
In-person
Virtual
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
