Geraldine Violet

Geraldine Violet lightening bolt

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About Geraldine

Geraldine is a National Academy of Sports Medicine Certified Fitness Trainer with a perfect record of zero incidents or injuries specializing in Strength Training, Body Recomposition, Muscle Toning, Body Fat Reduction, High Intensity Interval Training, and Slow Resistance Training. In addition to being a registered Yoga Instructor Geraldine has an extensive professional background in Dance and Pilates where she is an expert at functional movement patterns and improving mobility and flexibility. She is also a Kickboxing instructor and TRX-certified with almost 10 years of private and group training experience.

Areas of Expertise

  • Core and Balance
  • Strength Training
  • Flexibility and Mobility
  • TRX
  • Pilates
  • Yoga
  • Barre

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

RYT-200 Yoga Teacher, Xformer Pilates, Mat Pilates Instructor, TRX Functional Trainer, Barre, First Aid/CPR/AED, Group Fitness Instructor

Who I Especially Like Working With

Beginners, Brides-to-be, Middle-aged, Overweight/ Obese, Seniors, Women, Youth

Medical Conditions Experience

ACL tear, Addiction, Ankle Injury, Anxiety, Arthritis, Asperger's Syndrome, Asthma, Autoimmune Diseases, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Celiac Disease, Chronic Pain, Disordered Eating Recovery, Eating Disorders, Fibromyalgia, Golfers Elbow, Headaches/Migraines, Hernia, Hypertension, Hyperthyroidism, Hypothyroidism, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Neck Pain, Obesity, Osteoporosis, Parkinson's Disease, Plantar fasciitis, Rheumatoid Arthritis, Rotator Cuff Issues, Sciatica, Scoliosis, Shoulder Issues, Stress

Additional Languages Spoken

Portuguese, Spanish

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