About Gina
Aloha,
I'm all about health and wellness, my job is to help people keep from getting injured and if you have had an injury to strengthen the muscles & mobility of the injury. I also like to look at nutrition, sleep, mental focus, and a variety of things to determine what would most benefit the client. I myself have had high blood pressure and was on medications but since I've become a physical fitness trainer, I'm happy to say it is finally under control. I can also help clients with thyroid dysfunction as I have had hyperthyroidism and am a thyroid cancer survivor. You can follow me on Snap Chat: GinaPatter098. I have alot of wellness/fitness/nutrition info on all of my sites <3.
Areas of Expertise
- Core and Balance
- Nutrition
- Flexibility and Mobility
- Sports Performance Training
- Pilates
- Myofascial Release
- Injury Prevention
- Stress Reduction
- Wellness
NCCA Accredited Certifications
Who I Especially Like Working With
Rehab
Training Areas Served
In-home or Outdoor Training
Gina is great. She has steadily moved up my strength and flexibility with interval training. She has also given me advice on lowering my blood pressure and I’m now sprinting up my hill. Thanks Gina
Get new clients. Change lives.