Outdoor & In-Home
Virtual
Gym
About Gina
Aloha to all,
I'm a NASM Certified Personal Trainer & Certified Metabolic Analyst (PNOE) & Certified mental wellness coach through Marietta College. I enjoy helping people get their fitness journeys started off in the right direction. Tell me your weakness and I design a program based off your answers. I incorporate many different kinds of fitness training such as resistance, interval, functional, balance, stretching, and sport specific such as golf, basketball, football, baseball etc. You can check out my company @ US Fitness Co on all social media. I have alot of wellness/fitness/nutrition info on all of my sites <3. Can't wait to get your fitness journey started as soon as possible. Thanks again!
My favorite client story
One of my clients with MS came to me to help her try to get her leg muscles working. She had been going to two different physical therapist’s for the past two years and they hadn’t helped her. I set her up a plan of action and within the first month was feeling soreness in her thighs! I do individual tailored fitness plans for my clients which you won’t get with any other trainer!
My favorite exercise
Body weight exercises to lose visceral fat around organs.
My favorite quote
"In Life you have to take the good with the bad to understand the joy of life!", so true more than ever!
My training philosophy
Train it like you mean it!
My training experience
Brickhouse fitness, Clark Hatch teaching classes, and USFC lead trainer! PNOE metabolic analyst.
Areas of Expertise
- Core and Balance
- Nutrition
- Flexibility and Mobility
- Sports Performance Training
- Pilates
- Myofascial Release
- Injury Prevention
- Stress Reduction
- Wellness
NCCA Accredited Certifications
Additional Certifications
Certified Metabolic Analyst
Who I Especially Like Working With
Actors, Bariatric, Beginners, Cancer Survivors, Dancers, Disabled, Law Enforcement, Men, Middle-aged, Models, Overweight/ Obese, Peri/Post-menopausal, Pre/post-natal, Rehab, Runners, Seniors, Student-athletes, Women
Medical Conditions Experience
Andropause, Ankle Injury, Anxiety, Arthritis, Asperger's Syndrome, Asthma, Autism, Autoimmune Diseases, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Cancer, Chronic Pain, Crohn's Disease
Training Areas Served
In-home or Outdoor Training
805 N Olive Ave
West Palm Beach, FL 33401
Session Surcharge: $0
Gina is great. She has steadily moved up my strength and flexibility with interval training. She has also given me advice on lowering my blood pressure and I’m now sprinting up my hill. Thanks Gina
1-on-1 Training Subscriptions
In-person
Virtual
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
