I have been training for around 10 months. I started personal training with Karo around the same time. Karo has been an amazing trainer for me and has helped me reach my goals in so many ways. She has helped me fix a lot of back problems I have had from working from home and also helps me with proper form. Karo is very knowledgeable when it comes to exercises and has also helped me with tips for nutrition and keeping me aligned with my goals. So far I have lost over 50 pounds since training with Karo and couldn't have done so without her. Overall I have had a great time training with Karo and would highly recommend her if you are planning on training!

Joe G.

I started working out in August last year. And for someone who has never been to the gym these last 6-8 months there is no looking back. Karo has been nothing but amazing. I love the way she encourages me to bring out the best in me. She focuses on small changes and keeps challenging me to do the best. She is so patient and working with her has made me so much better and I am proud to see those improvements in me. I definitely recommend her 200% and everyone should just train with her. She is an amazing person friend and a trainer anyone would ask for:)

Saakshi G.

We trained with Karo for more than 3 months. She is amazing. She focused on our form, helped us with our macros and gave us great suggestions on how we can accomplish our goals. She is kind and disciplinarian. We used to have so many questions. She answered all of them. This was important as we had never used gym earlier. After all the classes, we can clearly observe change in both body and mind. We do feel transformed.

Shubham S.

I had the opportunity to work with my trainer, Karo, who helped me to improve my lower body fitness . When I first came to her, I had been struggling with a number of injuries that were hindering my progress as a soccer player. Karo took the time to listen to my concerns and developed a customized training plan that not only helped me to recover from my injuries, but also to improve my overall fitness level. One of the things that I appreciated most about working with Karo was her focus on proper form and technique. She was constantly providing me with feedback and guidance on how to improve my running form using core muscles, and her expertise was invaluable in helping me to become stronger and more efficient at soccer. Throughout our time working together, Karo was always patient, knowledgeable, and supportive. She consistently provided me with encouragement and motivation, and made each session vigorous and challenging. I would highly recommend Karo to anyone looking to improve their running form or to overcome injuries of the lower body.

Mohit D.

We’ve been doing partner training with Karo and have had a good experience. She is very attentive to the form and also good at accommodating our limitations. The workouts are fun! She is also flexible with the schedule that really helps.

Rohit J.

My friend and I have been partner training with Karo for three months. Karo is a wonderful trainer and we love working with her. Karo creates workout programs that are suited to our fitness goals and experience. She heavily emphasizes on the form and regularly checks in with us to ensure that the workouts have the desired impact. She is also extremely patient with answering all our questions and is very accommodating of our limitations. We have a lot of fun working with Karo and would highly recommend her.

Amala B.

I have been training with Karo for two months. She has been a great trainer, understanding my needs, my past back and ankle issues, and designing a workout that has improved my flexibility while developing muscle tone and overall fitness without the joint pain I experienced working out in the past. She watches form closely to make sure everything is done right and ensures I'm pushing myself just enough to make progress without over exertion. She's also introduced me to tracking nutritional intake which has helped me lose weight. Really appreciate all that she's done.

Issac L.

After gaining weight from working from home the past 2 years, I decided to sign up for a personal trainer. First, because I hate going to the gym and second, I didn’t know the most effective way to work out. After looking online, I decided to take the plunge to invest in a Personal Trainer. Karo is my PT, and she keeps me engaged and motivated. She’s awesome at both demonstrating the movements and making sure I’m in the right form. She gives me tips on how I can manage my nutrition (a hidden Keto expert). Overall I would recommend my personal trainer. And dare I say, I really enjoy the training sessions?

Jennifer C.