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Rey Ronquilio lightening bolt

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About Rey

Rey Ronquilio has been a certified trainer since 1991. He specializes in anti aging, corrective exercises, competition diets, bodybuilding, bikini competition training, functional training, posture, flexibility and balance. Rey has trained hundreds of people from 10 to 90 year olds since 1991. Rey is also a bodybuilding champion winning the Master Nationals in 2002 and the Mr. USA in 2003. He is also the owner of the Stingrey Classic and the Aloha Muscle which are both bodybuilding, physique, classic physique, figure, and bikini competitions, which is sanctioned by the NPC (National Physique Committee). Rey has also been recognized by several organizations as one of the top fitness professionals in the USA by Stanford Who's Who, Presidential Who's Who, Cambridge Who's Who, Continental Who's Who and Remington Registry.


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Posture
  • Kettlebells
  • TRX
  • Functional Training
  • Myofascial Release
  • Cardiovascular Conditioning
  • Injury Prevention
  • Wellness
  • Corrective Exercise

Additional Certifications

NASM Master Trainer, NASM Golf Fitness Specialist, NASM Corrective Exercise Specialist

Who I Especially Like Working With

Post-rehab, Rehab, Seniors, Youth

250 Ward Ave Honolulu, Suite 206

Honolulu, HI 96814

No Gym Membership Needed!

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